Theresa started cycling in 2002 as part of her triathlon training. In 2006 she joined the Regina Cycling Club as a way of enhancing her training and never looked back.. Competing in multiple Ironman triathlons and road races has given her the experience to share her passion for cycling. Theresa is a volunteer Director with the Regina Multisport Club and is the founder and Race Director of the Spoke n’Hot women’s triathlon. In 2012, Theresa, and her husband Mark, started Spoke n’Hot as a response to an increasing need for coaching in women’s cycling.. Theresa is a Level 1 Triathlon official, a SCA Community trained cycling coach and STAC level one coach. Theresa recently started racing cyclocross and participated in the 2015 National Cyclocross Championships with her good friend and fellow Ride Leader, Erin Kiefer.