I'm pleased to announce the formation of Spoke n'Hot Youth!
Open to boys and girls and starting on May 4, this is a sixteen week program aimed at cyclists between 13-17 who are interested in learning to ride a bike well. Maybe you are a competitive cyclist thinking about racing, you could be a triathlete looking to get stronger on the bike, or you could be someone who has always loved bikes and wants to put some serious time and effort in to see just what you can do! Whichever way you look at it, if you love bikes you'll fit right in!
Led by Coach Sean Kukura, you will learn the correct way to ride a bike in a competition environment. Sean has put together a comprehensive program that will teach you how to look after your bike, how to ride it safely, how to ride in a group and how to train effectively.
For further information, including Registration please go to Spokenhot.com/youth
I tend to be the noisy one, Theresa and the Ride Leaders are the real story.