Feeling a little guilty that those legs of steel are getting a little rusty? Thinking that next year you'd really like to jump up a Group or two? Then do I have a deal for you!!
Every Fall/Winter for the last five years, Theresa and I have been teaching Indoor cycling. It's a great way to build some base fitness and reconnect with your Spoke friends. This year we will be offering three classes. Tuesday and Thursday evening and Saturday morning. From Oct 27 until April 16 you can ride with gusto! as we gently encourage you. :)
It's a fabulous bargain for training. If you just want to ride once per week (whichever night you prefer), then it's just $110. Ride all three classes for $175! You'll need your bike and a trainer plus a couple of towels!
Registration is open now through the Regina Multisport Club. You can click the link and it will take you to the RMC Website and Registration
If you have any questions at all, please feel free to contact Theresa or me. We look forward to seeing you!
I tend to be the noisy one, Theresa and the Ride Leaders are the real story.